Hypothyroidism Success Story

Foods for Hormone Production

I'm going to share what I eat to produce hormones... The foods I'm about to share with you can only work when you understand the entire process I went through before
Hypothyroidism Success Story

How I produce and balance my hormones

Even though I was stressed… Anxious… Depressed… Losing my hair… … and despite being told that I was going to have to take hormones for the rest of my life… I started learning ways to
Hypothyroidism Success Story

How to Produce and Balance Hormones

I was talking to my friend... a doctor... ... and I asked him about hypothyroidism... He said... "If you have low thyroid hormone, you'll have to take T4 hormone for the rest of
How to get more energy

How to Get More Energy

https://vimeo.com/349246784 I remember when I experienced debilitating fatigue... I was laying on the couch... Not because I was lazy... ... but because I had worse than zero energy... No amount of sleep would restore my

Hashimoto’s Root Cause

When I was 28 years old, I was told that I was going to have to take thyroid hormones for the rest of my life... I somehow refused to believe that