[Hypothyroidism Success Story]

How to Optimize Your Microbiome to Get More Energy, Sleep Better, and Feel Better...

Hey Look...

In 2012... I looked like this...

I was tired all the time...

Had a hard time falling sleep...

... would toss and turn all night...

I'd wake up and walk like a zombie...

Felt like I had to push myself to do things...

I was spending hundreds on supplements, but nothing worked...

All I wanted was to feel like myself again...

I started researching how the body produces energy and hormones and boom... I had a huge epiphany...

Health begins in your gut...

80% of your immune system is your gut flora...

I realized that gut flora is made of the same probiotics we use to make fermented foods and beverages like beer, wine, kombucha, sourdough, sauerkraut, kimchi, yogurt, etc...

As a beer brewer I understood good yeast and bacteria... they are called probiotics...

I understood that these probiotics were good because they make the key nutrients, vitamins and hormones that you need to get more energy...

... and so my journey began...

I started Beer Diet Project where I turned myself into a guinea pig and started using the Ancient wisdom of fermentation to grow probiotics, restructure my gut flora and optimize my microbiome to get more energy, sleep better and feel better..

The results speak for themselves!

I felt more energy than I did in my 20's and was able to start hiking, paddleboarding and have so much energy I'm able to keep up when I play with my 1 & 3 year old nephews!!

... burning fat and getting toned was almost inevitable...

I started getting deep, relaxing, restorative sleep...

I'd wake up and just felt good...

I was able to focus and concentrate...

People started asking me how I did it?

I call it Beer Diet Project...

I've been sharing this with others and here's what they started to say...

I even noticed my anxiety levels went down...

If you want to learn more about my Beer Diet Project method, send me a message via Facebook messenger and join our Optimize Your Microbiome Facebook™ Group...

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