Energy Troubleshooting Guide
I used to think that the reason I was feeling always tired was because I had low thyroid… … But there’s a lot more to energy than just low thyroid function… ...
Thyroid Test and Other Blood Tests to Check Thyroid Function
Knowing your numbers is the only way to track whether you are improving or getting worse… One of the most important blood tests I got done that helped me get my energy...
How I’m Producing Hormones This Weekend
It’s working!! All this hard work is paying off… I’m feeling way more energy and so happy I can share with you how I produce hormones… I did a Facebook...
Foods for Hormone Production
I’m going to share what I eat to produce hormones… The foods I’m about to share with you can only work when you understand the entire process I went through...
How I produce and balance my hormones
Even though I was stressed… Anxious… Depressed… Losing my hair… … and despite being told that I was going to have to take hormones for the rest of my life… I started learning...
How to Produce and Balance Hormones
I was talking to my friend… a doctor… … and I asked him about hypothyroidism… He said… “If you have low thyroid hormone, you’ll have...
[Day 1] Feeling Always Tired… Never Have Energy…
So I was wondering… “What the #@! is going on with me…” I’m always tired… With brain fog… Never Have Energy… Can’t Lose...
How to Get More Energy
I remember when I experienced debilitating fatigue… I was laying on the couch… Not because I was lazy… … but because I had worse than zero...
Hashimoto’s Root Cause
When I was 28 years old, I was told that I was going to have to take thyroid hormones for the rest of my life… I somehow refused to believe that and set out to go find...
How to Stop Thyroid Hair Loss And Grow Thick Hair Again
Scalp showing through? Hair noticeably thinner? Hair falling out more than ever especially at eyebrows, temples & forehead? My hair was coming out in large amounts as I...