How to get rid of bloating from hypothyroidism
I used to wonder if it was just me or if others felt the same...
I would go hang out with friends and enjoy my time with them... but on
Thyroid Doctors Not Helping?
The more I talk to people about their experience with low thyroid function, the more I see this pattern...
You go in, get labs done and then you are given all
How to Get Rid of Hashimoto’s Brain Fog
Brain fog can sneak up on you... the early signs of brain fog are when your head hits the pillow and you feel tired but wired...
You start having a
When to worry about thyroid nodules & weight gain
It is sad to see how many people go to their doctor and are told not to worry about thyroid nodules...
It's not benign
... they say...
Should you really not worry?
If you
What are early warning signs of thyroid problems
The short version of early warning signs of thyroid problems is that you feel like you are aging...
At first it feels like normal aging... you feel a little more
Thyroid Dry Hair Remedies
In this blog post I'm going to share with you how to grow thick strong healthy hair...
It may sound weird to say that I'm so glad that I started to
Can you live without a thyroid?
At first I thought I was just aging... I started feeling low energy, gaining weight no matter what and my hair started to fall off...
Felt like an 84 year
How is hypothyroidism related to salt cravings
There's a difference between real salt and fake salt...
Real salt is salt with minerals which the body uses as electrolytes to hydrate and produce energy...
If you are mineral deficient, you
Autoimmune Paleo (AIP) Diet for Hashimoto’s
What is it about the AIP diet that helps you get more energy and lose weight?
Simply stated, it introduces you to foods that you need to produce and balance hormones...
How can I lose weight that has been gained because of hypothyroidism?
I remember when I first started gaining weight...
I was really trying... eating lean meats and veggies... I was exercising... but no matter what I did, I just couldn't lose