If you are feeling horrible throughout the day and hanging on to weight you just can’t lose, the answer starts with breakfast (or lack thereof)… My belly used to...
80% of your immune system is your gut flora… If you have good bacteria and yeast (good probiotics) you will experience good digestion and good health… If you have...
When the body is functioning properly, it produces energy and uses that energy to detox itself… You have more energy than you have toxins… When the level of...
When the body is functioning properly, it produces energy and uses that energy to detox itself… In a normal setting, you have more energy than you have toxins…...
Training the body to produce more hormones is only half the battle… Balancing hormones is the challenge that follows when you start to boost hormone production…...
I used to think that the reason I was feeling always tired was because I had poor thyroid function… … But there’s a lot more to energy than just low thyroid...