Hypothyroidism Success Story

Breakfast that gives you energy

If you are feeling horrible throughout the day and hanging on to weight you just can’t lose, the answer starts with breakfast (or lack thereof)… My belly used to...
Hypothyroidism Success Story

How to get better sleep

I used to have a hard time falling asleep… I’d wake up easily after a few hours… Toss and turn all night… … wake up feeling like I got hit by a...
Hypothyroidism Success Story

Restructuring Gut Flora

80% of your immune system is your gut flora… If you have good bacteria and yeast (good probiotics) you will experience good digestion and good health… If you have...
Hypothyroidism Success Story

Overcoming Chronic Fatigue

When the body is functioning properly, it produces energy and uses that energy to detox itself… You have more energy than you have toxins… When the level of...
Hypothyroidism Success Story

Thyroid Diet

There’s the SAD – Standard American Diet… … and then there’s many other “diets”… Paleo Keto Whole 30 Raw Vegan Carnivore...
Hypothyroidism Success Story

Energy Troubleshooting Guide

I used to think that the reason I was feeling always tired was because I had low thyroid…  … But there’s a lot more to energy than just low thyroid function… ...