Hashimoto’s Nutrient Deficiencies
The tiredness was the worst...
I used to be tired all the time... had brain fog...
... would have a hard time falling asleep...
Lucky if I got 4 hours of sleep...
Would
Tag
vitamin d
Overcoming Chronic Fatigue
When the body is functioning properly, it produces energy and uses that energy to detox itself...
You have more energy than you have toxins...
When the level of toxicity in the body
Energy Troubleshooting Guide
https://www.youtube.com/watch?v=RcB3z1w0K5A&feature=youtu.be
I used to think that the reason I was feeling always tired was because I had poor thyroid function…
… But there's a lot more to energy than just low thyroid
How I’m Producing Hormones This Weekend
It's working!!
All this hard work is paying off...
I'm feeling way more energy and so happy I can share with you how I produce hormones...
I did a Facebook Live where I
Foods for Hormone Production
I'm going to share what I eat to produce hormones...
The foods I'm about to share with you can only work when you understand the entire process I went through before
How I produce and balance my hormones
Even though I was stressed…
Anxious…
Depressed…
Losing my hair…
… and despite being told that I was going to have to take hormones for the rest of my life…
I started learning ways to
How to Produce and Balance Hormones
I was talking to my friend... a doctor...
... and I asked him about hypothyroidism...
He said...
"If you have low thyroid hormone, you'll have to take T4 hormone for the rest of