Breakfast that gives you energy
If you are feeling horrible throughout the day and hanging on to weight you just can’t lose, the answer starts with breakfast (or lack thereof)… My belly used to...
Tag
thyroid
Foods for Hormone Production
I’m going to share what I eat to produce hormones… The foods I’m about to share with you can only work when you understand the entire process I went through...
How I produce and balance my hormones
Even though I was stressed… Anxious… Depressed… Losing my hair… … and despite being told that I was going to have to take hormones for the rest of my life… I started learning...
[Day 1] Feeling Always Tired… Never Have Energy…
So I was wondering… “What the #@! is going on with me…” I’m always tired… With brain fog… Never Have Energy… Can’t Lose...