Hypothyroidism Success Story

Breakfast that gives you energy

If you are feeling horrible throughout the day and hanging on to weight you just can't lose, the answer starts with breakfast (or lack thereof)... My belly used to expand as
Hypothyroidism Success Story

How I produce and balance my hormones

Even though I was stressed… Anxious… Depressed… Losing my hair… … and despite being told that I was going to have to take hormones for the rest of my life… I started learning ways to
How to get more energy

How to Get More Energy

https://vimeo.com/349246784 I remember when I experienced debilitating fatigue... I was laying on the couch... Not because I was lazy... ... but because I had worse than zero energy... No amount of sleep would restore my