energy – Hypothyroidism Success Story

Best Breakfast for Underactive Thyroid

Food is supposed to give you energy, but I used to feel lethargic after eating. I would get gas, bloating and constipation. I'd come home from work and be too exhausted

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Breakfast that gives you energy

If you are feeling horrible throughout the day and hanging on to weight you just can't lose, the answer starts with breakfast (or lack thereof)... My belly used to expand as

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Overcoming Chronic Fatigue

When the body is functioning properly, it produces energy and uses that energy to detox itself... You have more energy than you have toxins... When the level of toxicity in the body

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Improve Mitochondria Function and Energy

When the body is functioning properly, it produces energy and uses that energy to detox itself... In a normal setting, you have more energy than you have toxins... ... but when the

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https://www.youtube.com/watch?v=RcB3z1w0K5A&feature=youtu.be I used to think that the reason I was feeling always tired was because I had poor thyroid function… … But there's a lot more to energy than just low thyroid

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Thyroid Test and Other Blood Tests to Check Thyroid Function

https://www.youtube.com/watch?v=_1zW4ZDGUqM Getting tested for Vitamin D deficiency was a huge breakthrough in my journey... I was low... 22 ng/dL This changed the direction of my research and what I did to get more energy... I

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How to Produce and Balance Hormones

I was talking to my friend... a doctor... ... and I asked him about hypothyroidism... He said... "If you have low thyroid hormone, you'll have to take T4 hormone for the rest of

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[Day 1] Feeling Always Tired… Never Have Energy…

So I was wondering... "What the #@! is going on with me..." I'm always tired... With brain fog... Never Have Energy... Can't Lose Weight... I just keep gaining weight for no reason... Hair Falling Off Anxiety Depression... ... and then

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How to Get More Energy

https://vimeo.com/349246784 I remember when I experienced debilitating fatigue... I was laying on the couch... Not because I was lazy... ... but because I had worse than zero energy... No amount of sleep would restore my