Knowing your numbers is the only way to track whether you are improving or getting worse…

One of the most important blood tests I got done that helped me get my energy back was to figure out my Vitamin D levels…

I was low…

22 ng/dL

This gave me a starting point and a goal I could strive for…

I realized that as I increased my Vitamin D levels I was going to also increase my energy levels…

This is just one test I recommend people check…

Most people only check their TSH levels only…

… but that’s just a starting point…

A full thyroid panel would include:

  • TSH levels
  • Total T4
  • Free T4
  • Total T3
  • Free T3
  • Reverse T3
  • Thyroid Peroxidase Antibodies
  • Thyroglobulin Antibodies
  • Vitamin D
  • Fasting Insulin

… but again, this gives you a narrow view of what’s really going on…

What really helped me figure out how to get my energy back, lose weight, and stop hair loss was to understand that I was dealing with more than just an “underactive thyroid”…

Below is a chart to help you figure out your starting point… and what to strive for…

You can download this by clicking “Download” below…


    2 replies to "Thyroid Test and Other Blood Tests to Check Thyroid Function"

    • Angela Elias

      I go to the doctor in october 10th. I will be armed with this information. And demanding I get bloodwork done. Everything you said is happening to me. and it’s not normal. Ty.

      • Hip Hip Jorge

        Dust settles, queens don’t…

        Love your Empowered attitude 👊

        Cheers 🍻

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