Hypothyroidism and Gut Health

You'd think that eating a salad meant I was being healthy... but when my hypothyroidism was at its peak, I struggled with digesting food and feeling awful after eating even

Hypothyroidism & Low Vitamin D

In this series I'm going to talk about... How Vitamin D boosts energy, clears brain fog, and helps you lose weight (even if you "think" you've tried everything with no results)... It

11 Natural Treatments for Hypothyroidism

In 2012 I was dealing with hypothyroidism. Poofff, 32 pounds automagically appeared. I became extremely fatigued, brain fogged, full of digestive issues and my hair started falling off! As I went out