So I was wondering... "What the #@! is going on with me..." I'm always tired... With brain fog... Never Have Energy... Can't Lose Weight... I just keep gaining weight for no reason... Hair Falling Off Anxiety Depression... ... and then
https://vimeo.com/349246784 I remember when I experienced debilitating fatigue... I was laying on the couch... Not because I was lazy... ... but because I had worse than zero energy... No amount of sleep would restore my
When I was 28 years old, I was told that I was going to have to take thyroid hormones for the rest of my life... I somehow refused to believe that
If your hair is getting noticeably thinner... ... or falling out in clumps... ... scalp starting to show through... ... then lean in because I'm going to share with you how I started
At first I thought I was just aging as I became fatigued, gained weight, and started losing my hair... ... but when those became extreme, when I put on 32 lbs
You'd think that eating a salad meant I was being healthy... but when my hypothyroidism was at its peak, I struggled with digesting food and feeling awful after eating even
In this series I'm going to talk about... How Vitamin D boosts energy, clears brain fog, and helps you lose weight (even if you "think" you've tried everything with no results)... It
It feels so good to have energy again and to not be gaining weight non-stop. This wasn't always the case since I didn't know my diet had a huge impact
It didn't seem to matter what foods I ate... thanks to hypothyroidism I just kept gaining weight. It didn't matter how long I slept... thanks to hypothyroidism I could sleep all