What to Do for Underactive Thyroid
When your thyroid is not working, doctors will usually give you three options...
MedicateRadiateCut
If you ask me, I see those three options and my mind thinks "is there a fourth
Thyroid Levels Good, But Still Tired?
https://www.youtube.com/watch?v=Zmw1VYV5r7I
Getting lab work done is a powerful way to know what is going on and what you need to focus on...
... but I no longer rely on lab numbers
What Helps Low Thyroid?
When people think of low thyroid, they think of their thyroid gland not producing thyroid hormones.
... and that's not always the case.
There is a big difference between low hormone
How to Beat Thyroid Fatigue!
Your thyroid is not the reason you feel tired all the time…
… but I get it. Everyone tells you that fatigue is a symptom of low thyroid… so naturally most
How to Get More Energy with Hashimoto’s
I'm about to share with you my journey in discovering how to get more energy despite being told that there was nothing I could do about this and that I
Best Breakfast for Underactive Thyroid
Food is supposed to give you energy, but I used to feel lethargic after eating. I would get gas, bloating and constipation.
I'd come home from work and be too exhausted
I have hypothyroidism and I am always tired
At first, I thought I was just aging... started feeling tired all the time.
It got to the point where I would be home after work and I'd be too exhausted
Hypothyroidism Energy Booster
One of the most effective ways to get more energy is to improve your sleep... improving your sleep isn't a matter of going to bed earlier or staying in bed
How to fight thyroid fatigue
It was pretty exciting to feel a boost of energy when I started to improve my hydration and worked on my sleep...
There was another piece to this puzzle that changed
How to Get Energy with Hypothyroidism
Energy isn't something that comes from a pill... One of the reasons why I hate it when people say "there's nothing you can do about it" is because there's one