Changing the foods you eat without looking at the root cause of your hypothyroidism can make things worse for you. When you look up what to eat for hypothyroidism, the
Before you reach for another thyroid support supplement, stick with me - I'm about to share something with you that could work even better and actually help you beat thyroid
Picture yourself running, laughing, and playing with your kids, fully energized and present - no more feeling overwhelmed or exhausted even by the thought of trying to play with them.
What I'm going to share with you is different than what you may have heard before. If you stick with me through the end, you will get a different perspective
Don't waste your money on thyroid supplements... they don't work and many can have side effects. Instead, I'm going to share with you what to do to get more energy.
You've
Here's what no one tells you about brain fog and Hashimoto's
Brain fog has very little to do with your thyroid... it has little to do with Hashimoto's...
I used to feel
When your thyroid is not working, doctors will usually give you three options...
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If you ask me, I see those three options and my mind thinks "is there a fourth
https://www.youtube.com/watch?v=Zmw1VYV5r7I
Getting lab work done is a powerful way to know what is going on and what you need to focus on...
... but I no longer rely on lab numbers
When people think of low thyroid, they think of their thyroid gland not producing thyroid hormones.
... and that's not always the case.
There is a big difference between low hormone
Your thyroid is not the reason you feel tired all the time…
… but I get it. Everyone tells you that fatigue is a symptom of low thyroid… so naturally most