I was sitting in my doctor’s office.
Hair falling out. Brain fog so thick I couldn’t string a sentence together.
And the kind of exhaustion that makes you feel like you’re walking through wet cement.
He looked at my labs. Tilted his head. And said the words I’d come to hate:
“Everything looks normal.”
Then suggested me to try antidepressants. And just like that, the conversation was over.
Because the labs were doing the talking, not me. Not my symptoms. Not my lived experience.
Just a number on a sheet that said I was “fine.” But I didn’t feel fine.
And if you’re still reading, I’m guessing… neither do you.
Here’s what I didn’t understand back then:
TSH, the “gold standard” thyroid lab test, doesn’t actually measure your thyroid. It measures your pituitary gland.
So whether your TSH is high, low, or “normal”… It tells you very little about what’s actually happening inside your body.
But if you Google “thyroid symptoms,” or ask Dr. ChatGPT, or click on WebMD?
You’ll be told that TSH is the marker. That if it’s fine, you’re fine. (Spoiler: you’re not.)
So I started digging. Paid for functional labs. Worked with naturopaths. Learned new acronyms like TPO, TgAb, Free T3, Free T4… And while it gave me more data, it didn’t give me more clarity.
Eventually, I was told I’d need to be on hormones for the rest of my life. No explanation. No strategy. No plan.
That was over ten years ago.
And you’d think with all the advances in tech, we’d know more by now… But honestly?
The mainstream advice hasn’t evolved. It’s still treating symptoms. Still skipping the root cause.
I know this because I tested it. I went to ChatGPT, curious, and asked it the same thyroid questions I get from my clients. And guess what? It regurgitated the same old stuff. Well-meaning, sure. But surface-level. Not wrong, just average. And average advice doesn’t help women battling thyroid fatigue in a natural way without having to take pills for life.
So I started building something better. I started feeding my own AI with my actual protocols. My frameworks. My notes. My unpublished book. The insights I’ve gathered over 8+ years helping real women rebuild energy and heal naturally.
And for the first time? It gave answers I’d actually give. Not “take this supplement,” but “Have you looked at what’s really driving your fatigue?”
It helps you uncover what I call your Energy Flow Pattern, the actual source of your hormone disruption and exhaustion… and it actually gives you next steps you can take to boost your energy.
I’ll be sharing this new AI inside our new Energy & Fat Loss Study Group this summer. And I can’t wait for you to try it.
Because here’s the truth:
You’re not broken. You’ve just been misled. You don’t need more labs. You need to learn how to listen. And trust me, once you do, your body will tell you what it needs.
More on that next week… I’ll share how I finally uncovered the real root of my fatigue, and how you can too.
PS If your gut’s already telling you this is the next right step, trust that. You don’t have to wait for another symptom or another dead-end protocol to make the shift.
When you join the All-Day Energy Blueprint, you’ll be first in line for our upcoming Energy & Fat Loss Study Group, where I’ll be guiding a small group through this process step by step.
Spots are limited because I like to keep it intimate and hands-on… And if you’re already feeling the nudge, chances are, this is your group.
You can get started now. Let’s do this together.
How to Improve Thyroid Function Naturally
How to Get More Energy Without Restrictive Nutrition Plans or Supplements That Don’t Work.
Picture Yourself Running, Laughing, and Playing with Your Kids, Fully Energized & Present.
