Don’t buy a thyroid support supplement until you read this!
To get more energy and lose weight, you want to get your thyroid health to the point that you don’t need to take any supplements…
The internet has become an echo chamber where everyone is peddling the same stuff that doesn’t work…
You’ll hear people say that if you get iodine, zinc, iron, selenium, etc., that you’re going to feel better…
… but usually what happens is that you end up with a cupboard full of supplements and continue to gain weight, feel fatigued and wake up with brain fog…
For me, it kept getting worse to the point that my hair started falling off, gained so much weight I was embarrassed about my looks and how my clothes fit…
This all changed when I realized that there is no such thing as a best thyroid support supplement other than eating the right foods…
When you eat the right foods, you get more energy and lose weight effortlessly…
Here’s how it works…
The best thyroid support supplement is ancestral nutrition
What does this mean?
Traditional nourishing foods followed a simple concept…
Like Supports Like
Traditional healers understood that eating the organs of a healthy animal would strengthen and support the corresponding organ of the individual…
For example… if a person had a weak (or damaged) liver, they would feed the person the liver of a healthy animal… which is why foods like liver pâté exist in cultures around the world…
If you need to strengthen your thyroid, the best food for thyroid support is…
Yes…
The thyroid of a healthy animal…
You don’t really find that unless you go to a farm and talk to the butcher… but please know that it must be from a healthy animal that’s raised using regenerative farming practices…
Not many people, myself included, are a fan of eating organ meats…
It’s ancestral nutrition and in today’s modern world it sounds weird or gross…
… but the truth is that adding meat organs to my diet has completely changed my life…
I now have more energy, sleep better and I’ve been able to lose weight and feel confident in my body…
I get nothing from sharing with you about the Beef Thyroid above…
… and in fact, my goal is not to sell you that supplement…
Instead, I’m looking to share with you how to get off supplements…
I went down the rabbit hole because I was struggling with fatigue, brain fog, anxiety, hair loss…
I realized that the biggest problem with trying to figure out how to get more energy and lose weight is that fixing your thyroid has very little to do with it…
As long as you keep searching for information on thyroid support you’ll be in an echo chamber telling you that you are low in iodine and if that doesn’t fix it, then you’ll need hormones for the rest of your life and there’s nothing you can do about it, which is BS…
Since I’ve started making changes to my diet I realized one thing about finding the best thyroid specialist to help you…
It’s not about who can give you the best supplement… it’s about who can take you off of supplements…
That’s our mission here at hypothyroidism success story…
We are helping people get more energy and lose weight simply by eating the right foods…
What to do instead?
The answer is simple… rather than trying to find the best thyroid supplement for weight loss, the best thyroid supplement for hair loss and the laundry list of things you need to fix… simply focus on 2 things…
#1 eating the right foods
#2 improving your gut health
If you have low energy, poor sleep or keep gaining weight no matter what, chances are that you also struggle with things like gas, bloating, constipation, heavy menstrual cycles, low hormone production and other things that are a result of poor gut health…
How did I figure this out?
It was almost by accident…
When I was struggling with all these issues myself, I was told that I needed to take hormones for the rest of my life…
I wasn’t given the right thyroid tests to be done…
One of the most important tests wasn’t even about the thyroid, yet it has everything to do with thyroid hormone production and that’s your vitamin D levels…
I was low in vitamin D…
Hormone production starts with vitamin D… without vitamin D your body can’t produce hormones…
That’s why I tell people that before you start thinking that your thyroid is weak, check to see if your gut is weak… if your vitamin D levels are low, then your gut will be weak and therefore your hormone production will be low…
If your gut is weak, then no matter how many supplements you throw at your thyroid, nothing is going to work…
The answer is much simpler…
Most gut issues start because of dehydration… most people will spend hundreds on supplements, yet never look at something so simple as proper hydration…
Proper hydration is not just drinking more water… it’s making sure your drinking water is clean and that it has minerals…
Going back to what is the best thyroid support supplement… it’s vitamins & minerals from good water and good food…
If you need supplements, that’s just a sign that you are not properly hydrated or need to incorporate foods that have actual bioavailable minerals like zinc, iron, selenium and others needed to get energy and produce hormones…
Meat organs are the most nutrient rich foods that have everything you need so that you don’t need supplements…
Give it a try and we look forward to one day hearing your success story…
How to get more energy with Hypothyroidism
They key to get energy is learning how to create an environment in your gut for probiotics to grow… minerals are just one of nine steps I use to create this environment…
Sadly, most doctors don’t have a clue about this… thyroid supplements, and programs that promise to “fix your thyroid” don’t understand this either…
I am not a doctor… I only know about this because I was an avid home brewer and studied fermentation, though not for health purposes… I was not into health back then… I was only growing probiotics (brewer’s yeast) to make beer…
… but when I learned that probiotics are what make hormones… all bets were off… I needed to try making the probiotics in my gut as healthy as I could for myself, even if no one else followed…
If you are…
- Too exhausted to move.
- Struggling to stay awake
- Low energy is affecting your work
- Can’t say yes to active play with your kids (family is frustrated at you)
- You’ve tried the diets
- You’ve tried the supplements
- You’ve adjusted your dose up, down and sideways at this point
… then I’m excited to share with you my Energy Blueprint… I journaled everything I did for over seven years to get rid of thyroid fatigue.
I took out what didn’t work and left only what worked…
I started sharing this with others via my free email newsletter.
When you subscribe to our email newsletter you will learn each step I took to get more energy…
You will start by improving digestion… the first thing you’ll notice is no more gas, bloating or constipation… no more dry skin…
Once you tip that domino, the next step is to improve your sleep… you will learn how to get deep restorative sleep so you wake up refreshed and ready to take on the day…
Your mind will be sharp in the morning… and if your hair is thinning or falling out, you will notice it start to grow thick and strong again.
… and because everything you do is completely natural, the energy you feel will last all day without having to rely on caffeine or thyroid supplements.
So, you’ll notice when you come home after work, you’ll have energy to play with your kids, workout or do whatever activity you feel like because you will have the energy left to do so!
