Thyroid Test and Other Blood Tests to Check Thyroid Function
Getting tested for Vitamin D deficiency was a huge breakthrough in my journey… I was low… 22 ng/dL This changed the direction of my research and what I did to get...
How I’m Producing Hormones This Weekend
It’s working!! All this hard work is paying off… I’m feeling way more energy and so happy I can share with you how I produce hormones… I did a Facebook...
Foods for Hormone Production
I’m going to share what I eat to produce hormones… The foods I’m about to share with you can only work when you understand the entire process I went through...
How I produce and balance my hormones
Even though I was stressed… Anxious… Depressed… Losing my hair… … and despite being told that I was going to have to take hormones for the rest of my life… I started learning...
How to Produce and Balance Hormones
I was talking to my friend… a doctor… … and I asked him about hypothyroidism… He said… “If you have low thyroid hormone, you’ll have...
[Day 1] Feeling Always Tired… Never Have Energy…
So I was wondering… “What the #@! is going on with me…” I’m always tired… With brain fog… Never Have Energy… Can’t Lose...
How to Get More Energy
I remember when I experienced debilitating fatigue… I was laying on the couch… Not because I was lazy… … but because I had worse than zero...
Hashimoto’s Root Cause
When I was 28 years old, I was told that I was going to have to take thyroid hormones for the rest of my life… I somehow refused to believe that and set out to go find...
How to Get Thick Hair Again
If your hair is getting noticeably thinner… … falling out in clumps especially around the outer third of your eyebrows, temples & forehead… … scalp...