You start looking into your thyroid… And you keep seeing it: T3. At first it just looks like…

You wake up… and it’s already there. That weight... Not heavy enough to scare you… just there… every single day...…

Have you ever been given a supplement like selenium… you take it, cross your fingers and hope it works… but…

Cutting out gluten is a common recommendation to feel better... especially if you are dealing with things like bloating, brain…

I started sharing my journey back in 2013. Over time, I refined what I do into a process that could…

I went to visit my grandma recently. She’s 94 now. I don’t know if I’ll see her again, so we…

The thyroid gland produces a large protein called thyroglobulin to produce and store thyroid hormones T3 (triiodothyronine) and T4 (thyroxine).…

TSH Levels Are Normal… So Why Do You Still Feel Like This? You go in for labs… they check your…

Definition: Hypothyroidism is characterized by low thyroid hormone production by the thyroid gland or the cell response to the thyroid…

If you are feeling sluggish, dealing with inflammation or looking for how to avoid the 3pm thyroid crash, then read…

I still remember the day when my doctor said "there is nothing you can do about it... you'll have to…

If you are looking for advice on how to control your thyroid, then chances are you've seen, tried and found…

One of my biggest pet peeves about the healthcare system is the canned responses to questions like "Is there a…