Energy Troubleshooting Guide
https://www.youtube.com/watch?v=RcB3z1w0K5A&feature=youtu.be I used to think that the reason I was feeling always tired was because I had poor thyroid function… … But there's a lot more to energy than just low thyroid
Thyroid Test and Other Blood Tests to Check Thyroid Function
https://www.youtube.com/watch?v=_1zW4ZDGUqM Getting tested for Vitamin D deficiency was a huge breakthrough in my journey... I was low... 22 ng/dL This changed the direction of my research and what I did to get more energy... I
How I’m Producing Hormones This Weekend
It's working!! All this hard work is paying off... I'm feeling way more energy and so happy I can share with you how I produce hormones... I did a Facebook Live where I
Foods for Hormone Production
I'm going to share what I eat to produce hormones... The foods I'm about to share with you can only work when you understand the entire process I went through before
How I produce and balance my hormones
Even though I was stressed… Anxious… Depressed… Losing my hair… … and despite being told that I was going to have to take hormones for the rest of my life… I started learning ways to
How to Produce and Balance Hormones
I was talking to my friend... a doctor... ... and I asked him about hypothyroidism... He said... "If you have low thyroid hormone, you'll have to take T4 hormone for the rest of
[Day 1] Feeling Always Tired… Never Have Energy…
So I was wondering... "What the #@! is going on with me..." I'm always tired... With brain fog... Never Have Energy... Can't Lose Weight... I just keep gaining weight for no reason... Hair Falling Off Anxiety Depression... ... and then
How to Get More Energy
https://vimeo.com/349246784 I remember when I experienced debilitating fatigue... I was laying on the couch... Not because I was lazy... ... but because I had worse than zero energy... No amount of sleep would restore my
Hashimoto’s Root Cause
When I was 28 years old, I was told that I was going to have to take thyroid hormones for the rest of my life... I somehow refused to believe that