How to get more energy

How to Get More Energy

I remember when I experienced debilitating fatigue… I was laying on the couch… Not because I was lazy… … but because I had worse than zero...

Hashimoto’s Root Cause

When I was 28 years old, I was told that I was going to have to take thyroid hormones for the rest of my life… I somehow refused to believe that and set out to go find...

Hypothyroidism and Gut Health

You’d think that eating a salad meant I was being healthy… but when my hypothyroidism was at its peak, I struggled with digesting food and feeling awful after...