The more I talk to people about their experience with low thyroid function, the more I see this pattern...
You go in, get labs done and then you are given all
It is sad to see how many people go to their doctor and are told not to worry about thyroid nodules...
It's not benign
... they say...
Should you really not worry?
If you
The short version of early warning signs of thyroid problems is that you feel like you are aging...
At first it feels like normal aging... you feel a little more
At first I thought I was just aging... I started feeling low energy, gaining weight no matter what and my hair started to fall off...
Felt like an 84 year
There's a difference between real salt and fake salt...
Real salt is salt with minerals which the body uses as electrolytes to hydrate and produce energy...
If you are mineral deficient, you
What is it about the AIP diet that helps you get more energy and lose weight?
Simply stated, it introduces you to foods that you need to produce and balance hormones...
I remember when I first started gaining weight...
I was really trying... eating lean meats and veggies... I was exercising... but no matter what I did, I just couldn't lose