I started sharing my journey back in 2013. Over time, I refined what I do into a process that could take someone from not knowing anything about this…

…to actually getting their energy back.

By 2020, I had simplified it as much as I possibly could. I felt like I had it dialed in.

Then something happened that changed how I see all of this.

In December of 2020, I met my now wife… and she became the first person to go through my process in a completely different way.

Instead of walking her through everything… I did something very simple.

I wrote three things on a sticky note:

Hydrate — clean water + Ionic Magnesium + SOLE salt minerals​
Improve sleep — fermented cod liver oil​
Boost energy — beef organs​

And that was it.

No deep explanation.

No long breakdown.

No step-by-step teaching.

At first, she was a little stuck. She didn’t fully know how to use everything. But she did the one thing that actually matters: She started!

And once she started… something interesting happened. She began to pay attention to how she felt, what changed, what didn’t.

I didn’t tell her how much to take. I didn’t sit her down and teach her everything I knew. We were figuring it out in real time. Together.

I would ask her questions about how she was feeling. I’d have her notice things most people ignore… like changes in sleep, energy, and subtle signals from her body. And when something didn’t improve the way I expected… We adjusted. Not based on a script. But based on what was actually happening.

Within a few weeks, something shifted. She didn’t need me the same way anymore. She started making adjustments on her own. Catching her own mistakes. Changing things the same way I would…Without me having to be there.

And that’s when I saw something I hadn’t seen before. This wasn’t just about giving someone the right steps. It was about helping them learn how to think through the process.

Because when you simplify something too much… You remove the part that actually teaches you. The judgment, awareness, and the decision-making. You only see the answer. Not how to get there.

And that’s where I started to feel a tension I hadn’t fully admitted before.

I’ve gotten very good at simplifying this. But maybe…That’s also what’s been holding people back. Because when I teach something…People feel like they understand it. But understanding isn’t the same as developing a skill.

Knowing how to ride a bike is one thing. Having the skill to ride it down a mountain… with jumps and obstacles…That’s something completely different.

So let me ask you something: You know how to hydrate…

… but do you have the skill to hydrate?

And do you have the skill to do it when something is off… when your body isn’t responding normally… when there’s something deeper going on?

Because that’s the skill I developed.

And that’s the skill I want you to have. And lately, I’ve realized something:

Experience teaches this faster than explanation ever could.

I’ve been pulling on that thread ever since. And the more I look at it… The more I see a bigger problem with the way this kind of learning usually works.

I’ll explain that in the next blog post.
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​PS If you missed last blog, you can read it here.