You’d think that eating a salad meant I was being healthy… but when my hypothyroidism was at its peak, I struggled with digesting food and feeling awful after eating even if it was just a salad!!

Somedays I’d feel a piercing pain in my stomach and other days I’d feel my stomach bubble and build up so much gas the pressure would hurt!!

I used to describe it as if I had a hole in my stomach before I even heard the term leaky gut and before I learned about the symptoms of irritable bowel syndrome.

This is when I first started to realize that health really does start in the gut. I read the book Clean by Alejandro Jurgen and I began to focus all of my energy and efforts in cleaning up my gut and restructuring my gut flora.

I realized that my body was not even uptaking nutrients because my gut was too toxic and didn’t have the right gut flora which really didn’t help my hypothyroidism.

It’s the reason why I followed this simple formula Green Juice + Probiotics + intermittent fasting as Alejandro talks about in the video above.

Once I started to learn more about how the body works, I realized the importance of diet and started to learn more about cooking foods that would promote gut health. Some people call this traditional cooking where we go back to traditional or old ways of preparing and cooking foods.

Once I healed my gut I started to feel the energy I needed to do the active things I love to do like hike, mountain bike, snowboard. I stopped gaining weight and started leaning down almost effortlesly.

I started to sleep better, and my mood improved… many of the things I dealt with like depression, anxiety, lack of focus, dry skin, hair loss, fatigue, etc., were all problems that started in my gut.

Fix your gut and watch everything else take care of itself…

How to Get Natural Energy without Restrictive Diets or Supplements

If you feel tired all the time and always feeling like you need to collapse even after doing everything that doctors told you to do, maybe even got your labs to “normal”, but you don’t feel normal, then let us help you get your energy back…

… then I’m excited to share with you my Energy Blueprint… I journaled everything I did for over seven years to get rid of thyroid fatigue… and started sharing this with others like Christina…

I started sharing this with others via my free email newsletter.

When you subscribe to our email newsletter you will learn each step I took to get more energy…

You will start by improving digestion… the first thing you’ll notice is no more gas, bloating or constipation… no more dry skin…

Once you tip that domino, the next step is to improve your sleep… you will learn how to get deep restorative sleep so you wake up refreshed and ready to take on the day…

Your mind will be sharp in the morning… and if your hair is thinning or falling out, you will notice it start to grow thick and strong again.

… and because everything you do is completely natural, the energy you feel will last all day without having to rely on caffeine or thyroid supplements.

So, you’ll notice when you come home after work, you’ll have energy to play with your kids, workout or do whatever activity you feel like because you will have the energy left to do so!

My goal is to one day share your success story…

You can watch more success stories here… they all started with minerals…

There are many things I have changed in my diet over the last decade dealing with this… so many things I wish I’d known before I started on my journey.

The whole “there’s nothing you can do about this” makes me mad.

I’m now in my 40’s with more energy than I did in my 20’s. I look and feel better too! (see picture below.)

You can learn how to get more energy by signing up to our free email newsletter here: