Training the body to produce more hormones is only half the battle…
Balancing hormones is the challenge that follows when you start to boost hormone production…
The “Stress Hormone” cortisol is easy to get out of balance…
Everyday we deal with multiple stressors…
Some stressors are chemical, physical, emotional or biological…
These stressors can make our body systems underactive or overactive…
An adaptogen regulates these systems regardless of whether they are underactive or overactive…
… that means adaptogens tone down overactive systems and boost underactive system…
It “normalizes” the body…
It helps “balance” the body…
It helps for hormone balance…
These are herbs that we introduce during week 4 and week 5 of our Hormone Bootcamp…
One of the biggest things to look for when buying adaptogens is checking for the purity and potency of the herbs…
Ganoderma (Reishi Mushroom) has been the main adaptogen I’ve used to help bring the body into balance…
After looking at many brands, I found the one I recommend for Hormone Bootcamp to be the purest and most potent…
I highly advise against buying these herbs in bulk, Amazon or other places where you can’t verify the source…
(I use Amazon for a lot of things, but not for these herbs)…
For those who may be in other countries besides North America or South America, you may have to find a different source…
Here’s a video that shows you how to test for purity and potency when looking for adaptogenic herbs…
The light bulb experiment shows you how “Conductive” the product is…
This experiment shows you that it was grown in mineral rich healthy soil…
You will also feel the “detox” strength when you first start to take it…
An adaptogen by definition is non-toxic and helps the entire body cope with stress…
To learn more about how to use Adaptogens and Ayurvedic herbs sign up to participate in our Hormone Bootcamp
