https://www.youtube.com/watch?v=Zmw1VYV5r7I
Getting lab work done is a powerful way to know what is going on and what you need to focus on...
... but I no longer rely on lab numbers
Many people ask if doing a ketogenic diet will help them lose weight if they have Hashimoto's...
For many people "YES", a ketogenic diet will help them lose weight, but there's