https://www.youtube.com/watch?v=Zmw1VYV5r7I
Getting lab work done is a powerful way to know what is going on and what you need to focus on...
... but I no longer rely on lab numbers
It was pretty exciting to feel a boost of energy when I started to improve my hydration and worked on my sleep...
There was another piece to this puzzle that changed
Energy isn't something that comes from a pill... One of the reasons why I hate it when people say "there's nothing you can do about it" is because there's one