I still remember when my (doctor) friend said these words…
“… you’re going to have to take hormones for the rest of your life…”
…. which at the time sounded better than waking up and walking like a zombie…
Feeling like I had to take naps…
Yawning throughout the day…
I gained 34 pounds in less than a month…
Had horrible brain fog…
My hair was falling off at an alarming rate…
I was 28 years old feeling like I had aged to 80 in a matter of months…
I had no desire to do anything…
Had depression…
Anxiety…
Felt plain miserable…
I was spending thousands on supplements, powders, shakes…
… going to see specialists and tried just about every diet and remedy to try to feel better…
Nothing worked…
I was tired of being tired…
… embarrassed of my weight…[/text_block]
Until I started asking myself…
“Why isn’t my body producing hormones?”
… and it came to me…
I realized I had more than “low thyroid function”…
I started to understand why my body wasn’t producing hormones…
… and what to do about it…
My journey began in 2012…
I started learning what to do to
#1 Get more energy…
#2 Stop gaining weight…
#3 Be more alert, focused… (and not be so forgetful)…
#4 Stop hair loss
#5 and Improve my overall health and vitality…
I created a method I called “Hormone Jumpstart”…
At first, I thought I was alone suffering silently with all these issues…
People didn’t understand how it was affecting my life…
No one understands what it’s like to have hypothyroidism unless they’ve been through it themselves…
I started meeting people who were experiencing the same…
Started sharing with them what I was doing…
I felt a moral obligation to do so…
… and then I started to get messages like these!![/text_block]
After a few weeks of following what I shared she sent me this message…)[/text_block]
Like many of us, she struggled with strong sugar cravings…
(Hint: it’s one of the main things we’ll be tackling head on during this bootcamp)…
She participated in an earlier version of this bootcamp which back then we called our “Energy & Fat Loss Study Group”…
We were pioneering this method and here’s what she had to say after a few weeks of going through this…[/text_block]
Here’s a couple more and then we’ll go over the details of what this Hormone Bootcamp is about…[/text_block]
I want to walk you through the same process…
That’s why I created “Hormone Bootcamp”
This is a FREE 6 week program that will train your body to produce and balance hormones…
Get more energy!
For the next 6 weeks I will be walking you through simple little “mini” steps you can begin to take to start taking control of your health…
Here’s what the program looks like…[/text_block]
This orientation will give you a 10,000 foot overview on getting more energy, how to stop gaining weight, brain fog, hair loss and understanding hormone production and balance…[/text_block]
When dehydrated, the body raises its levels of sugar in circulation which throws your insulin hormone out of balance…
Not good…
It’s a “survival” mechanism trying to mimic what happens when you are given a sugar and salt containing intravenous drip…
Which is why I believe that dehydration is one way hormones begin to get out of balance…
That’s why we’re kicking off week one with making sure your body is fully hydrated so as we progress through this bootcamp and start tweaking our diets, your body will have the ability to digest and function…[/text_block]
… but TSH levels don’t tell you anything about energy…
Vitamin D is like the gauge that tells you if your battery has any “charge” left…
Low “charge” = low energy…
When you get very low Vitamin D you begin to feel debilitating fatigue…
Not only is Vitamin D important for energy…
It also measures how strong your immune system is…
It measures gut health…
Hormone production begins in your gut…
So the first thing I focus on is to improve gut health and my #1 strategy to do so is to boost your Vitamin D levels…
Week 2 will guide you in boosting your Vitamin D levels…[/text_block]
That’s an autoimmune condition, which translates to poor gut health…
Poor gut health means poor digestion…
Poor digestion means poor nutrient absorption…
… and therefore… nutrient depletion…
When the body isn’t getting enough nutrients for important functions like say converting the thyroid hormone T4 into its active form T3… then the body stops what it considers “less important” functions like growing hair, skin and nails…
During this week you’ll learn the nutrients I added to my diet to ensure my body stopped losing hair…
I was growing a beer belly and losing my hair… not exactly looking like the ideal “mate”… embarrassed of my looks…
During this week I will share how I addressed nutrient depletions which I now think of as fundamentals to slowing down the aging process…
Also… Notice how each week builds up for the following week?
This whole process has been carefully thought out… all you have to do is lock arms and follow along…[/text_block]
Poor gut health…
Once I understood the root cause of many of my issues, it was easy to make a decision that I was going to work on my gut health…
Every choice I make… food, drink, environment… is now geared towards improving my gut health…[/text_block]
If one hormone is low, it will make up for it by producing more of something else…
Like high TSH…
Or Cortisol…
Or Insulin…
Etc.
This is where you will begin to learn to get in touch with your body…
No one knows your body as good as you do…
You are intuitive…
You are powerful…
During this week, you’ll learn a holistic (“whole-body”) approach to balancing out your hormones…[/text_block]
Everything you do prior to week 6 is meant to prepare you for this phase…
When you feel ready… you will have the tools needed to jumpstart your hormone production…
Once you have gone through this method, you will be equipped with the knowledge and tools to boost your hormone production at will…
Your results will vary depending on your consistency and length of time applying each assignment…
These 6 weeks are designed to launch your new lifestyle…
To get you enough results to motivate and inspire you to keep going on your journey to take control of your health and get your life back…
Hiring a hormone specialist would’ve cost me around $800 for just one hour…
If I wanted a meal plan, an extra $200…
Basically a grand to tell me how my body could produce and balance its hormones…
I said F💩💩k that…
Which is why I’m writing my book “Beer Diet Project” and just sharing what I’m doing to improve my health and vitality using my home brewing knowledge…
This bootcamp is essentially me going through this journey myself and openly sharing all of my ideas as I write my book…[/text_block]
Join our upcoming
“Hormone Bootcamp”
“Hormone Bootcamp”
By registering for this Bootcamp, you will be getting a daily email for the next 6 weeks walking you through every step of this process…
This is a step by step, one day at a time program…
Bootcamps begin immediately…
There is no cost for you to participate…
All you have to do is buy your own supplies…
You are under no obligation to buy products through us…
… but if you are getting value from this information and would like to support our mission (To help 1,000 people get their energy back) then buy the products we recommend through our links…Â we get affiliate commissions which we use to further spread the word and reach other people who need this information…
Another way to support us is by engaging… liking, commenting and sharing our content…
Other than that, this is FREE because I want to make a positive impact on the world as you’ll see over the next 6 weeks…
If you are ready to take control of your health…
If you are ready for more energy
If you are ready to get your life back
…. then register to participate in our upcoming Hormone Bootcamp…
Simply enter your name and email below and you’ll be registered to participate…
Only register if you are ready to participate and can commit 20-30 min a day to watch educational videos…
If you are ready, simply enter your name and email below and I look forward to following your journey…[/text_block]
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