Base Recipe
5 cups of water
4 tbsp centrifuged coconut oil
2 scoops organifi
2 scoops vanilla bone broth protein
4 tbsp Hemp seeds
1 Avocado
20 drops ionic magnesium (with trace minerals)
Optional
2 tbsp chia seeds
1 tbsp maca root powder
2 tsp mucuna pruriens
2 tsp camu camu
2 tsp living silica
10 Golden Berries
Variations
Sometimes I add cacao powder, coconut shavings or other spices like cinnamon, vanilla, stevia, etc.[/text_block]
