The body is either growing or disintegrating...

You are either building new cells or breaking down...

The body uses energy to grow and build itself...

Without energy, you can't regenerate...

That's why hair starts to thin and fall when you have "no energy"...

Without energy, not only do you feel miserable, I remember the feeling when my hair started falling off and I noticed bald patches...

That's why it's important to learn how to create, store and utilize energy...

To understand energy, we use the battery analogy to help understand mitochondria function...

Energy is the charge you store in a battery...

Every cell of the body has a mitochondria which is indeed a battery...

It works exactly the same...

My understanding of this "battery" comes from my beer brewing background...

Like I did when brewing beer... to get more energy I paid attention to 5 things that helped me recharge my energy...

#1 The quality of water I was drinking

#2 Minerals

#3 Cell & Body Temperature

#4 pH

#5 Yeast & Bacteria (Probiotics)

Remember...

The thyroid isn't what gives you energy...

The mitochondria creates and stores energy in our cells...

To activate the mitochondria you first start out with making sure it's fully hydrated...

Without water a seed will not sprout....

With water, you can turn an acorn into an oak tree...

Water is only one of the 5 things mitochondria need to create energy...

It's the most overlooked, yet the most impactful...

Tiny little hinges swing open huge heavy doors

Just like a seed sprouts when you mix it in water and minerals... the body uses the same process to "sprout" and grow... grow our hair, nails and skin...

That's why people following this program are noticing results even though many have tried everything for years and nothing has worked for them until now!

It's why I'm excited to follow your journey as you follow my journey...

Thank you for reading and thank you for following my journey...