Imagine waking up feeling refreshed...

No brain fog...

Ready to go...

Having energy to do things around the house... 

Play with your kids... even after a full day of work...

... and what if losing weight was easy?

You may be reading this thinking the exact opposite...

You feel tired all the time...

Have a hard time falling and staying asleep...

Wake up and walk like a zombie...

Some days are worse than others...

... and you can't lose weight no matter what...

How do I know?

Because I've been there...

Done that...

I felt like an 84 year old when I was only 28...

I couldn't lose weight no matter what...

Felt like a whale when I took my shirt off...

My hair started to fall off...

I felt miserable... and I desperately wanted my old self back...

Here's what changed...

This whole time I kept thinking that I needed to fix my thyroid...

I thought that if my thyroid worked, then I would have energy...

... but then I learned that hormone production starts in your gut...

That's when I had my epiphany...

I realized that instead of improving my thyroid I needed to improve my gut health...

Here's the story...

I was trying to figure out why my hair was falling off...

I found that one of the key nutrients that your body needs to grow hair is amino acids... 

.... and if you can't digest food properly, your body won't get amino acids...

I knew I wasn't digesting food properly because when I ate food I would get gas, bloating and constipation...

I had inflammation...

If you have poor digestion then you won't get amino acids...

Without amino acids your body can't grow hair...

... and it can't make hormones...

Worse... when you can't break down protein, your body releases anti-bodies to try to break them down...

All that happens in the gut...

That's why, even if you thyroid levels are normal, you may not feel normal...

When I started to improve my gut health, I started to get more energy... 

I now have more energy in my late 30's than I did in my 20's...

I went from sleeping 3-4 hours a night, to getting a full 8 hours of deep sleep... so deep and restorative that I have vivid dreams and wake up feeling refreshed... 

My skin is no longer dry... 

It glows...

... and losing weight is almost inevitable when you do this... 

When you improve your gut health, it makes it easy to stay lean and toned...

The best part?

No more brain fog or anxiety...

I'm so happy and grateful now that I feel normal again!!!

I feel like I got my life back!!

I no longer have to waste money on supplements...

I was spending over $300 a month on supplements...

I was told I needed to supplement iron, selenium, vitamin D, T4 hormones and a bunch of other stuff...

Now, I simply rely on diet and improving my gut health...

How did I do it?

Simple...

Let me share with you 3 simple steps to improve your gut health so you too can have more energy, sleep better and lose weight...

#1 Learn how to nourish your body and address any nutrient deficiencies...

I started by learning how to eat better foods...

I learned how to improve digestion...

... and it may sound super obvious, but looking back I see how bad my diet was and how it affected my gut health...

I used to think that eating lean meats and veggies was "healthy"...

I tried keto, AIP, going vegan, shakes, juices... you name it... nothing worked...

... but simple little changes to my diet is how I started to get my life back and feel normal again...

The changes are so simple you may smack yourself for not thinking of it first...

... but if you have gas, bloating or constipation, then a buck bets ten that you are probably dehydrated...

So dehydrated that drinking more water alone won't help you...

That's why pretty much everyone I share this with and starts to mineralize their water starts to see a boost in energy...

When you mineralize your body, you give your body the raw materials it needs to produce energy...

... and start to grow hair...

Once you start getting energy and see that it's not the thyroid you have to worry about, you can turn your attention to your gut...

#2 Clean your gut... better yet, clean your entire body

When your gut is toxic, your body has a hard time absorbing nutrients...

I used to rely on caffeine to function...

Some days I couldn't even walk around the house...

... but when you start to clean your gut, you will notice that nutrients go straight to the cells of your body and it works better than coffee...

(... at least that's what I'm told by those who do this...)

This may be the first time you feel like there is hope...

Many of the people who've done this said they had tried everything for 10, 15, 20 years or longer...

So naturally they were skeptical about anything that promised to help them get more energy and feel better...

... and that's why I started this page...

Because I too was told that I was going to have to take hormones for the rest of my life...

Maybe you've been told the same... 

That it's all in your head... or there's nothing wrong with you... that you need anti-depressants...

Or that you just need to reduce stress...

... but I think we both know that's a load of bull...

I refused to accept that as my faith...

So I started documenting everything I do and helping other people experience the same results as me...

I understood that most of your hormone production happens in your gut... which is why ultimately what you want to do is...

#3 Improve your gut health

I call this optimizing your microbiome... which means that you are improving the environment in your gut (gut wall lining, pH, etc.) and growing probiotics in your gut...

When you do this, you too will see that the body is magical... 

... and if you give the body the raw materials it needs to function and heal itself... it will...

These success stories just keep on showing up...

... and there's no reason why yours can't be here as well...

If you want to give this a try then here's how it works...

Simply request a microbiome audit and we'll help you design a diet so that in the next 30 days you too can have more energy so you can play with your kids and get back to enjoying life...

You will improve your sleep so you get deep, restorative sleep and wake up feeling good...

... and lose 20 lbs so you start to feel more confident in your body...

This will be fully customized to your specific situation...

To get started simply tap the "get started" button below and I'll see you on the other side...

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