In This Video: Foods that boost your energy

Energy Bootcamp Enrollment is now open! (Limited time)
Learn how to get energy that lasts all day, get restful sleep and feel better with the All Day Energy Method...

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Day Four

Previous Videos:

Energy Challenge Overview

How to get energy that lasts all day

Day One

I had tried everything...
except proper hydration

Day tWo

MINERALS THAT GIVE YOU ENERGY AND IMPROVE YOUR SLEEP

Day three

foods that drain your energy

upcoming Videos:

Day Five

5 principles to get energy that lasts all day

Tools Needed for the 5 Day Energy Challenge

Minimum requirement:

#1 Source of clean water (reverse osmosis)

#2 Ionic magnesium minerals

#3 SOLE salt minerals

Bonus:

#4 Fermented cod liver oil + butter oil

#5 Grass fed beef organs

Downloadable Resources

Check out the resources below to get started even if you are busy with kids...

Cliff Notes PDF Guide

Get Our Quick Start Guide to get more energy, sleep better, and feel better... 

Download

Win Prizes for Participating

Share your progress with the community inside the Facebook Group and enter for our minerals giveaway

See Rules

Join the Community

Join the Facebook Group

For more information listen to the Getting Started with the Energy Blueprint Podcast

If you are looking for more details, listen to this podcast to prepare for the challenge...

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*Results may vary from person to person

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Giveaway Rules

To enter the minerals giveaway, engage in the Facebook Group. To engage you can like, comment and post in the Facebook group showing us your energy getting tools (see list below)... even if all you have is water *no purchase necessary 

Tools needed for the 5 day energy challenge:

#1 Clean water
#2 Ionic magnesium
#3 SOLE salt 
#4 Fermented cod liver oil
#5 Grass fed beef organs

The secret to get more energy, sleep better and feel better can be found in these tools...

It's not the products themselves that work, it's what they teach you about your diet that will show you what changes you need to make to your diet...

Take fermented cod liver oil as an example...

It's an amazing food, but if you are dehydrated then it won't work for you...

Or, if you are hydrated, but on a low-fat diet, it also won't work for you...

As you begin to figure out why these products work, you begin to see the changes that you need to make to your diet to get more energy and lose weight...

Your microbiome is unique...

That means you can't just copy what I or anyone else does...

Instead, think of these products as your paint brushes, colors and your microbiome as a blank canvas where you get to create your own art...

That's what we're going to be talking about in this 5-Day Energy Challenge... you will get to learn about how to make these tools work for you...

Next step is to join the Facebook community Group

Join the Community
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